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5 Ways Bed Bugs Spread and Tips to Prevent Them

By Ian Chi
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bed bug
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Bed bug infestations can happen to anyone. These tiny, wingless pests are expert hitchhikers, moving from place to place by clinging to personal items, furniture, and even clothing. Once inside a home, they hide in crevices, bed frames, and box springs, coming out at night to feed on human blood.

If you’ve ever wondered, “Do bed bugs spread easily?” The answer is yes.

Here are five common ways bed bugs spread and how you can protect yourself.

Key Takeaways

  • Personal items like backpacks and suitcases can carry bed bugs from infested areas, making them an easy way to spread.
  • Used furniture and household items can hide bed bugs and their eggs, causing infestations without being noticed right away.
  • Shared living spaces like apartments and hotels make it easy for bed bugs to spread through walls, outlets, and furniture.
  • Professional bed bug treatment is the best way to remove infestations and stop these pests from coming back again.

1. Hitchhiking on Personal Items

Bed bugs are notorious for latching onto backpacks, purses, and suitcases, making personal items one of the easiest ways they spread.

If you place your bag on an infested couch, hotel room carpet, or public transportation seat, you could unknowingly bring these pests home.

Prevention Tip

Store luggage in plastic bags while traveling, and never place backpacks or purses on the floor in infested areas.

When you return home, wash clothing in hot water and dry on high heat to kill bed bugs and their eggs.

2. Second-Hand Furniture and Household Items

Bringing used furniture into your home can introduce bed bugs without you realizing it. Couches, headboards, and mattresses are prime hiding spots for these pests.

Female bed bugs can lay hundreds of eggs in the seams of upholstered furniture, making it hard to detect an infestation at first.

Prevention Tip

Before bringing second-hand furniture inside, inspect it thoroughly for signs of bed bugs, including reddish-brown stains, shed skins, and tiny apple seed-sized adult bed bugs.

If you’re unsure, consider professional pest control treatment before use.

3. Apartment Complexes and Shared Living Spaces

The spread of bed bugs is particularly problematic in apartment buildings, dorms, hostels, and shelters. These pests move easily through baseboards, electrical outlets, and shared walls.

A bed bug infestation in one unit can quickly spread to neighboring units, leading to a widespread issue.

Prevention Tip

Seal cracks and crevices around your home, especially along baseboards and behind headboards. If you suspect an infestation, contact a pest control company immediately to prevent further spread.

4. Public Transportation and Hotels

Bed bugs thrive in high-traffic areas like buses, trains, and hotel rooms.

Sleeping areas in hotels often have multiple guests cycling through, increasing the risk of bed bug exposure. These pests hide in linens, box springs, and bed frames, coming out at night for a blood meal.

Prevention Tip

Inspect your hotel room upon arrival, checking mattresses, bed frames, and headboards for any signs of bed bugs. Keep luggage off the bed and use plastic bags for storage.

If you suspect exposure, wash all personal items in the hottest water temperature safe for the fabric and dry them on high heat.

5. Person-to-Person Contact in Shared Spaces

While bed bugs don’t spread directly from person to person like fleas or lice, they can travel on clothing, linens, and personal belongings.

Schools, workplaces, and healthcare facilities can all serve as transfer points, allowing these pests to spread unnoticed.

Prevention Tip

Avoid placing your belongings near others in shared spaces.

If you notice signs of bed bugs—such as bed bug bites, welts, rashes, or other skin infections—take immediate action to prevent an infestation.

How to Kill Bed Bugs and Prevent Future Infestations

If you find yourself dealing with a bed bug problem, professional bed bug treatment is the most effective solution.

At Simple Pest Management, our exterminators provide expert bed bug control services, including thorough inspections of hiding places, targeted treatments, and professional eradication of all life stages, including nymphs and eggs.

If you’re dealing with a bed bug problem, don’t wait—contact us today, and we’ll help you get rid of bed bugs quickly and effectively.

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Written By Ian Chi

Ian Chi is the President and CEO of Simple Pest Management, dedicated to providing families with effective, customer-focused pest control. Based in San Diego, Ian leads a team that prioritizes community bonds and a positive workplace, ensuring homes remain safe and pest-free. With a mission centered on family well-being, Ian believes that “the answer is Simple” for all pest issues.
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